When gearing up for winter day hiking in the White Mountains of New Hampshire and Western Maine, and the Green Mountains of Vermont, you need footwear, clothing, and traction aids that can be used across a wide range of temperatures, wind speeds, sun, precipitation types, and surface conditions. Typical winter weather includes:

• Temperatures: from 40 degrees down to 20 below zero (Fahrenheit)
• Wind speeds: up to 40 mph (over that, you get knocked down)
• Sunlight: from intense sunshine and snow glare to heavy clouds or dense forest cover
• Precipitation types: including blowing snow, freezing fog, sleet, freezing rain, and rain
• Surface conditions: ranging from deep snow to bare rock, bare ground, packed trails, powder, frozen bodies of water, and soft or hard ice

Layering Clothes

In addition, you need to dress for a wide range of activity levels, whether you are exerting yourself and generating lots of body heat or at rest and need to bundle up.

The recommended approach to winter dressing is to add layers when you get cold and remove them when you start to sweat. Sweating should be avoided in winter because damp clothing, particularly baselayers, will chill you when you stop moving. Take off layers if you start to sweat or slow down your pace to generate less body heat.

When starting a hike in winter, you’ll probably be wearing gloves, a hat, a long-sleeve jersey, long underwear, boxer jocks, hardshell or softshell pants, a fleece pullover, a hardshell jacket, warm socks, insulated boots, and high gaiters. After about 15 minutes, you’ll probably take off your hardshell and unzip your pants to vent body warmth. That’s called layering, and it occurs when someone in your group shouts out “layer break!”

A hooded fleece is a versatile layering piece. Mt Madison in March.

Winter Day Hiking Gear List

The following winter day hiking clothing and gear will keep you safe and comfortable in below-treeline conditions. Below-treeline hikes are usually protected by forests and are warmer and less windy than above-treeline hikes, which are on top of exposed mountains or ridgelines.

• Footwear
  • Insulated hiking boots
  • Warm socks
  • High gaiters
• Hats
  • Lightweight fleece or wool hat
  • Heavyweight fleece or wool hat
• Gloves
  • Lightweight fleece or wool gloves (multiple pairs)
  • Waterproof shell mitts or gloves, with insulated liners
• Jackets
  • Puffy insulated jacket with attached hood
  • Waterproof and windproof jacket with attached hood
• Pants
  • Rain pants that are waterproof and windproof
  • Softshell pants that are moderately windproof
• Base-Layer Insulation (wool or synthetic only)
  • Long sleeve jersey
  • Long underwear (good for people who run cold)
  • Boxer jock underwear to prevent chafing
• Mid-Layer Insulation
  • Fleece jacket, fleece pullover, fleece vest, insulated vest, or softshell jacket (at least one, possibly several)
• Winter traction aids
  • Microspikes
  • Snowshoes (depending on conditions)
  • Crampons (depending on conditions)
• Water Bottles
  • Two or three 1-liter wide-mouth water bottles (hydration system hoses freeze up and should be avoided)
  • Water bottle insulation, if bottles are stored outside your backpack
• Backpack
  • 35-45 liter backpack with side compression straps or a shovel pocket for attaching snowshoes and microspikes to the pack
  • Extra webbing straps as needed for attaching more gear
• 10 Essentials
  • Map
  • Compass
  • Whistle
  • Headlamp (1 or 2)
  • Personal first aid kit
  • Fire starting materials (wax in paper egg containers make the best firestarter)
  • Small knife or multi-tool
  • Gear repair supplies (duct tape, jeweler’s wire to fix broken microspikes)
  • High-energy snacks that won’t freeze
  • Sunglasses and sunscreen
  • Toilet paper
• Survival Gear – this can be distributed among hiking group members, or carried if hiking alone
  • Sleeping bag
  • Sleeping pad
  • Lightweight bivy sack or tent body without tent poles
  • Stove, fuel, pot, stove base
  • Group first aid kit

Layering is the key to comfort above treeline

Winter Hiking Clothing and Gear Guide

While gear lists are useful, I’ve also provided some advice below on what to look for when purchasing winter hiking gear to help you determine the capabilities you want. I’ve used every single item listed below, so I know what’s good and what’s not good.

Insulated winter boots

Most people day hike in “soft” insulated winter hiking boots that do not have a removable liner and are compatible with microspikes, snowshoes, and crampons for non-rigid boots.  These are available with 400-gram insulation and 200-gram insulation. This refers to the thickness of the insulation used, not its weight. Boots with 400-gram insulation will keep you warm to 20 degrees below zero (F), while boots with 200-gram insulation are good to about 10-20 degrees above zero (F). These temperatures assume you are walking, not standing around. If you plan to hike where temperatures drop below 10°F, I recommend insulated winter boots weighing 400 g. Otherwise, a 200g insulated boot should be sufficient. Here are some recommendations:

• Oboz Bridger 10″ (men) and Bridger 9″ (women) insulated winter boots – 400g
• KEEN Revel IV insulated high polar boots for men and women – 400g
• Oboz Bridger 8″ (men) and Bridger 7″ (women) insulated winter boots – 200g
• Columbia Bugaboot III (men) and Bugaboot III (women) insulated winter boots – 200g

You can also wear mountaineering boots with a rigid sole compatible with crampons for ice climbing and mountaineering. These are harder to walk in for any distance, but some are available with removable liners, which are useful for winter backpacking because you can dry them in a sleeping bag at night. Avoid so-called Pack Boots, which are less comfortable for vigorous hiking and are too large for use with microspikes and most snowshoes.

Warm socks

Most hikers wear heavier wool socks in winter than in other seasons, but this is a matter of personal preference, and the sock “systems” people use vary widely. Sock liners are optional but can be beneficial if you are prone to blisters. Whatever combination you use, make sure there is plenty of space in your boots for your toes to wiggle, as this increases blood circulation and foot warmth. I recommend:

• Darn Tough Mountaineering Over the Calf Socks
• REI Lightweight Merino Hiking Socks
• REI Merino Wool Expedition Socks.

Franconia Ridge in January

High gaiters

High gaiters help prevent snow from entering your boots and keep your socks dry, and they provide extra insulation below your knee. If you use crampons, they also protect your ankles from self-inflicted wounds when you tire. Avoid gaiters that close with zippers because they break quickly. Look for gaiters that seal around your leg using velcro or snaps instead. We recommend:

• • Outdoor Research Crocodile Gaiters
  • Pike Trail High Gaiters (better closure, much less expensive)

Hats

A minimum of two hats is recommended for winter day hikes: a lightweight wool or synthetic hat for high-exertion activities and a warmer, heavier-weight hat for later in the day when temperatures drop. You’ll probably sweat at least one of them out. We recommend:

• REI Polartec Fleece Beanie (midweight)
• Skida High Pile Polartec Fleece Hat (heavyweight)
• A Polar Buff, which can be used as a scarf, a hat, or a face mask
• Fleece headband (great if you run hot)

Gloves

A minimum of 2 pairs of gloves is recommended, though hikers often bring 3 or 4 if their hands sweat a lot. Experiment with this. You’ll be glad to have extras if you sweat out your gloves.

Pair an insulated glove liner with an exterior mitten shell.

One pair of gloves should be modular with an unlined outer waterproof/breathable shell layer and an inner insulating glove liner. Mitts provide more warmth than gloves, but gloves provide more dexterity. One approach is to use an insulating fleece liner glove inside a waterproof mitten shell to provide dexterity and warmth. When purchasing a modular mitten system (mitten plus liner) or a mitten shell, I recommend getting ones with wrist gauntlets, which will insulate your wrists and keep your hands warmer. If your hands are too warm with a mitten shell and liner and they start to perspire, you can remove the mitten shell and pack it away until it’s needed. I recommend the following modular mitt systems and mitten shells:

• Outdoor Research Revel Shell Mittens (shell only)
• Black Diamond Waterproof Overmitts (shell only)
• Outdoor Research Mt Baker Modular Mitts (includes insulated glove insert, super warm)

I usually carry multiple pairs of inexpensive REI fleece gloves so I can swap them out if one pair gets wet or soaked by perspiration. Hint: Buy multiple pairs in the same color so you can swap in a replacement if you lose one or wear one out.

If you need to grip an ice axe on your hikes, you’ll also want to shop around for an insulated high-dexterity glove so you hold the pick in the ice axe-ready position. A mitten shell doesn’t provide enough dexterity to wrap your fingers around the pick, and a glove liner doesn’t provide enough insulation from the cold metal. Black Diamond has some good gloves that are appropriate, including the Black Diamond Punisher Glove.

Wearing puffies during a short food break on Mt Moosilauke in February

Puffy Insulated Hooded Jacket

When you’re taking a break during a winter hike and have stopped moving, it’s best to pull a big puffy insulated jacket out of your backpack and wear it over your other clothes to stay warm. You’ll want a parka-weight jacket and not a lightweight 3-season jacket. This coat should be sufficiently warm that you could stand around in it for a few hours if someone in your group has an accident and you need to stay with them until help arrives. You want something with an integrated hood that will keep you toasty warm in frigid weather. We recommend:

• REI Magma 850 Down Hooded Jacket
• Rab Electron Pro Hooded Down Jacket
• Feathered Friends Helios Hooded Down Jacket

Lightweight insulated jackets like the Mountain Hardwear Ghost Whisperer Jacket or a Patagonia Nano-Puff are not warm enough.

Off trail in New Hampshire

Hard Shell or Rain Jacket

You also want to carry a windproof and waterproof rain jacket/or hardshell with an adjustable hood that can be worn while you are hiking. They don’t have built-in insulation, but they’ll shield you from high winds and trap the heat held by your mid-layer garments. Look for jackets with at least two exterior pockets to stash hats and gloves. Hardshell jackets or rain jackets with pit zips provide the most flexibility for regulating your temperature. The Outdoor Research Foray 3L with full torso-length side zips is an excellent option that I use in winter. The women’s version is called the Outdoor Research Aspire 3L. The Patagonia Torrentshell 3L is another affordable option.

Hard Shell Pants or Rain Pants

Hardshell or rain pants are completely windproof and waterproof. Many people find it helpful to wear pants with full length zippers along the sides to vent excess heat while hiking. Ankle zips are required at a minimum, so you can put them on or take them off without removing your boots. Test this out before you hike with them. Some hikers wear hardshell pants as their primary pant layer, with long underwear underneath for warmth. Marmot Precip Full Zip Pants are an excellent, economical full-zip waterproof pant option.

John and June layered up for winter hiking

Softshell Pants

Many hikers, myself included, prefer wearing softshell pants in winter because they are more breathable and form-fitting than full-zip hardshell pants. If that’s the case, you still need to bring a pair of hard-shell pants for protection against sustained precipitation and high winds, since most softshell pants are water and wind-resistant but not waterproof or windproof. Softshell pants tend to be much warmer than hardshell pants, so you often don’t need to wear long underwear with them except in very cold weather. REI makes an economical softshell pant called the Men’s Activator Pant (and Women’s Activator Pant) that I use and recommend. Here are more softshell pants for winter hiking and snowshoeing that are also good choices.

Base layer insulation

Most winter hikers wear a wool or synthetic base layer consisting of a long-sleeve jersey, long underwear pants, and some kind of boxer or bikini underwear under that. All of your base layers must be synthetic or wool, not cotton, because they’ll dry faster and won’t cause chafing if they get damp.

The most important factor in choosing a base layer is that it should be wicking, so it transports sweat away from your skin to the next outer layer of your clothing. Lightweight, thin layers do this better than heavier ones, but again, this is a matter of personal taste. Patagonia Capilene Cool, available in jerseys and long underwear, is an excellent option that I use. Icebreaker Merino 150 tops are also excellent. If you run really cold, try a fishnet-style jersey from Brynje. They really do work! I wear mine in extremely cold weather.

Cold day on Mt Lafayette

Mid-Layer Insulation

The function of your mid-layer is to wick moisture out of your baselayer and to provide insulation so you’ll be warmer. There are many options available, but fleece or wool jackets, hoodies, or jackets usually work best and can sometimes be worn as an outer layer in warmer weather. You can also augment a mid-layer with a softshell jacket or an insulated vest for more warmth, depending on whether you run hot or cold.

We recommend(in order of increasing warmth):

• Patagonia R1 Fleece Pullover Hoodie
• Far Pointe Polartec Alpha Cruiser Hoody
• ZPacks Octa Fleece Hoody
• Patagonia R1 Air Full-Zip Fleece Hoodie
• Outdoor Research Polartec 200 Hoodie Jacket

Route-finding in winter is very different than in the summer.

Winter Traction-Aids

The traction aids you bring on a hike are likely to vary, depending on the weather and whether you are hiking on a trail that others have hiked previously and packed down. Most hikers carry microspikes on all hikes because they provide extra traction on packed snow and ice and they’re quite lightweight. Snowshoes may also be required, particularly on less-traveled trails or after a snowfall. Heavier-duty crampons may also be required for steep routes covered with rock or thick ice, while snowshoes provide floatation for hiking through unconsolidated snow. It’s not uncommon for you to have to carry some or all of these on a hike, depending on where you go and how many other people use the trails you follow. When buying snowshoes for mountainous terrain you want ones that have a televator lift under the heel, which makes it easier to climb hills. We recommend the following traction aids, which are compatible with all types of winter boots.

• Kahtoola Microspikes or Hillsound Trail Crampons
• Hillsound Trail Crampon Pros or Black Diamond Contact Strap Crampons
• MSR Evo Ascent Snowshoes (Indestructible), MSR Lightning Ascent Snowshoes, or Tubbs Flex VRT Snowshoes

Water Bottles/Water Bottle Insulators

Hydration reservoir hoses freeze very easily in cold temperatures, so it’s best to carry two or three 1-liter wide-mouth bottles on winter hikes since narrow-mouth bottles also freeze shut more easily. If you carry your water bottles outside of your backpack, it’s best to store them upside down in an insulated sleeve so the cap won’t freeze shut. White wide-mouth Nalgene bottles are the best for winter use because they don’t crack.

For insulation, try insulated Nalgene water bottle sleeves or 40 below Neoprene Bottle Boots. Insulated Hydroflask 32oz metal bottles also work, but are heavier. You can also store your bottles in a wool sock inside your pack, surrounded by your down parka. Boil your water before putting it into the bottles, and it will stay warm for a good part of the day. Add tea, electrolytes, or other flavorings to make it desirable to drink so you stay hydrated. I make Bengal Spice tea, which tastes great.

A synthetic vest keeps the torso warm. Mt Moriah in March.

Winter Dayhiking Backpacks

You’ll want a 30-50 liter backpack for winter day hiking because you’ll be carrying more extra clothes, food, and water than the rest of the year. Winter packs should have many external attachment points, daisy chains, and side compression straps to which you can attach traction aids such as snowshoes, crampons, or microspikes. These are either too large to pack inside a backpack, have sharp points that can slice up your extra-packed clothing, or will be encrusted with snow and are best kept separate. A full complement of traction aids can add 6-8 pounds to your backpack load, so you’ll want a pack with a frame that carries the extra weight on your hips, not on your shoulders.

Daisy chains, which are webbing loops found on shoulder straps or the sides of a pack, are good for hooking gear, including water bottles or Nalgene bottles filled with bite-sized snacks that you can shake into your mouth. It’s also convenient to have a top lid on a winter backpack with one or more pockets to store gear you want easily at hand, like your headlamp, extra hats, more snacks, and gloves.

The following backpacks are excellent for winter day hikes:

• Osprey Mutant 38
• REI Traverse 35
• Osprey Kestrel 38 / Kyte 38
• Hyperlite Mountain Gear Ice Pack 40
• Osprey Talon 44 / Tempest 44
• Cold Cold World Valdez 40
• Cold Cold World Chernobyl 50

10 Essentials

The 10 essentials are just as important in winter as during the rest of the year, perhaps more so, since winter hiking requires more self-sufficiency.

A map and compass are important because it’s easy to lose one’s way, trail blazes are often buried in snow, and there are far fewer landmarks visible in winter when everything is covered in white. A plastic whistle is better than a metal one, which will freeze to your lips, and is useful if you get lost because it is louder than a human voice. You should use lithium batteries in your headlamp and other electronic devices because they are resistant to cold temperatures; nickel-metal hydride and alkaline batteries drain much faster in cold weather. Rechargeable headlamps are also okay since most have lithium batteries. You might also want to carry two headlamps, since there are so few hours of daylight.

Fleece hoodies and vests are the bread and butter of winter mid-layers

While you can buy commercial first aid, gear repair, and fire-starting kits, they’re also easy to make by yourself at home. It also helps to bring a multi-tool or some plastic ties or jeweler’s wire on a winter hike to repair gear, especially traction aids, which take a lot of abuse. Sun protection, including sunglasses and sunscreen, is important to carry because it’s very easy to get a sunburn from light reflected off the snow.

Survival Gear

If you’re winter day hiking alone, it’s important to bring extra insulation, including a sleeping bag and sleeping pad, in order to prevent hypothermia if you are immobilized and you need to survive until help arrives. A 20-degree sleeping bag, a foam accordion sleeping pad like a Therm-a-rest Zlite, and a lightweight bivy sack will usually suffice to keep you alive if you also put on all of the clothing you’re carrying. These can be split among different hikers if traveling as a group.

If you have to spend an unexpected night out, you also need a way to melt snow to make drinking water. While carrying a liquid-fuel stove like an MSR Whisperlite and a cookpot is the most reliable way to do this, a Jetboil can also work if you can keep the fuel canister warm. Hypothermia is accelerated by dehydration and can have dire consequences. When hiking in a group, this gear is usually distributed between group members; otherwise, you’ll probably need a bigger backpack to carry it all.

Full face protection on Franconia Ridge in March

Extra Gear for Above Treeline Hikes

For above-treeline hiking, your biggest priorities are extra wind protection for your face and extra traction to prevent uncontrolled slides on ice and snow. The easiest way to protect your face is to use a balaclava with a fully integrated facemask like the Serius Comboclava. You’ll need to combine that with ski goggles to protect your eyes from blowing snow and prevent them from freezing shut. Practice wearing these before you get above treeline as they can fog easily.

• A face mask or a combination face mask/balaclava
• Snow goggles
• Full mountaineering crampons
• Ice ax (depending on the route)
• Avalanche shovel, beacon, and probe in hazardous terrain

For extra traction, you’ll want to buy mountaineering crampons and possibly an ice ax. This is a fairly advanced stage of winter day hiking, so it’s best to learn how to use these tools from a qualified instructor, either a mountaineering guide or in one of the winter hiking schools run by outdoor clubs in the northeast, such as the Appalachian Mountain Club or the Adirondack Mountain Club.

See Also:

• Winter Hiking Boot FAQ
• Winter Pant Layering for Hikers That Sweat
• Winter Hiking in a Thin Baselayer
• Layering Hacks for Cold Weather and Winter Hiking

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About the author

Updated November 2025.