Move|7 Ways to Shake Up Your Exercise Routine

The best workout regimens are the ones you can do consistently. But sometimes the best way to stay consistent is to mix things up.

That might mean varying your current weight lifting routine for a few months, or focusing on a muscle group you’ve never thought about before. Or better yet: You could try a totally new form of exercise.

Here is some of our favorite fitness advice from so far this year to inspire you to try something new. Go ahead, shake things up a little.

Learn to Love Running (Again)

Going for a run is an efficient and effective way to get a cardio workout. But it’s easy to come up with reasons to take a break from running, especially if it’s cold or wet outside.